A New Year, A Healthier New Me
2018 has arrived and with it a fresh slate; the perfect chance to do things a bit different. It feels rather cliche to declare that these are my New Year’s resolutions. Let’s be perfectly honest, I am not great about keeping specific, goal-driven, rigid resolutions. For me, resolutions are the impossible bar I set for myself, which I most often fail to meet, ultimately leaving me with feelings of defeat,